Directions:
- Brown beef in a dutch oven, drain.
- Add all ingredients & bring to a boil.
- Cover, reduce heat & simmer 1 Hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.47 Kcal (504 kJ) | ||
| Calories from fat | 23.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 6.38mg | 2% | |
| Sodium | 189.4mg | 8% | |
| Potassium | 220.37mg | 5% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 39mg | 65% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.58 Kcal (291 kJ) | ||
| Calories from fat | 13.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 4% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 2% | |
| Sodium | 109.39mg | 8% | |
| Potassium | 127.27mg | 5% | |
| Total Carbs | 12.3g | 7% | |
| Sugars | 3.32g | 23% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 1.91g | 7% | |
| Vitamin C | 22.5mg | 65% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.6mg | 6% | |
| Calcium | 26.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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