Tomato Vegetable Soup Recipe

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Tomato Vegetable Soup
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Ingredients:

Directions:

  1. Place pressed garlic cloves into bottom of slow cooker, add peppers and onions.
  2. Sprinkle seasonings over top.
  3. Add vegetables, then pour juice over all the ingredients.
  4. Cover, and cook on low 8-10 hours, or on high for 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.83 Kcal (24 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 7.25mg 0%
Potassium 24.06mg 1%
Total Carbs 1.17g 0%
Sugars 0.18g 1%
Dietary Fiber 0.33g 1%
Protein 0.29g 1%
Vitamin C 2.9mg 5%
Iron 0.1mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 51.23 Kcal (214 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 0%
Sodium 63.71mg 0%
Potassium 211.38mg 1%
Total Carbs 10.27g 0%
Sugars 1.62g 1%
Dietary Fiber 2.93g 1%
Protein 2.57g 1%
Vitamin C 25.1mg 5%
Vitamin A 0.3mg 1%
Iron 1.1mg 1%
Calcium 30.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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