Tomato Salsa/Relish Recipe

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Tomato Salsa/Relish
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Ingredients:

Directions:

  1. Mix everything together in a food processor, just enough to chop and mix (3 to 5 rounds).
  2. Do not puree.
  3. Refrigerate for a couple of hours before you serve it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.53 Kcal (69 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 394.74mg 16%
Potassium 134.44mg 3%
Total Carbs 3.71g 1%
Sugars 2.1g 8%
Dietary Fiber 0.85g 3%
Protein 0.64g 1%
Vitamin C 9.4mg 16%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 25.54 Kcal (107 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 609.95mg 16%
Potassium 207.74mg 3%
Total Carbs 5.74g 1%
Sugars 3.24g 8%
Dietary Fiber 1.31g 3%
Protein 0.99g 1%
Vitamin C 14.5mg 16%
Iron 0.1mg 0%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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