Tomato, Pine Nut and Ricotta Bruschetta Recipe

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Tomato, Pine Nut and Ricotta Bruschetta
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Ingredients:

Directions:

  1. Finely chop 1/4 cup oregano. Combine ricotta, tomatoes, pine nuts, parmesan and chopped oregano in a bowl. Season with salt and pepper.
  2. Toast both sides of bread until golden. Rub cut side of garlic over 1 side of bread. Drizzle each with 1 teaspoon of oil. Top with ricotta mixture. Season with salt and pepper. Drizzle each with 1 teaspoon of oil. Top with remaining oregano. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.99 Kcal (1670 kJ)
Calories from fat 319.7 Kcal
% Daily Value*
Total Fat 35.52g 55%
Cholesterol 49.03mg 16%
Sodium 162.67mg 7%
Potassium 332.1mg 7%
Total Carbs 9.1g 3%
Sugars 2.09g 8%
Dietary Fiber 2.44g 10%
Protein 13.19g 26%
Vitamin C 2.3mg 4%
Iron 2.2mg 12%
Calcium 308.1mg 31%
Amount Per 100 g
Calories 316.27 Kcal (1324 kJ)
Calories from fat 253.42 Kcal
% Daily Value*
Total Fat 28.16g 55%
Cholesterol 38.86mg 16%
Sodium 128.95mg 7%
Potassium 263.25mg 7%
Total Carbs 7.21g 3%
Sugars 1.65g 8%
Dietary Fiber 1.93g 10%
Protein 10.45g 26%
Vitamin C 1.8mg 4%
Iron 1.7mg 12%
Calcium 244.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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