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Tomato-Orange Pasta Toss Recipe

Tomato-Orange Pasta Toss Recipe

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Ingredients

Count

Nutrition

151

Calories

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Ingredients:

Serving

8 oz uncooked penne ( tube-shaped pasta)
1 oz sun-dried tomatoes , packed without oil ( about 12)
1/2 cup boiling water
3 tbsp water
2 tsp olive oil
6 garlic cloves, thinly sliced
2 (3 x 1/2-inch) strips orange rind
3/4 cup orange juice
1 (28-oz) can crushed tomatoes, undrained
3 tbsp chopped fresh parsley
8 oz part-skim mozzarella cheese, cut into 1/2-inch cubes

Directions:

Cook penne according to package directions, omitting salt and fat. Drain well. Place in a large bowl.
Combine sun-dried tomatoes and boiling water in a small bowl; let stand 10 minutes. Drain; coarsely chop.
Place 3 tablespoons water and oil in a saucepan over medium heat until hot. Add garlic and rind. Cook 5 minutes; stir occasionally. Add juice and crushed tomatoes; bring to a boil. Reduce heat to medium; cook 12 minutes. Discard rind. Add juice mixture to pasta; toss well. Add sun-dried tomatoes, parsley, and cheese; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.94 Kcal (632 kJ)
Calories from fat	62.44 Kcal
		% Daily Value*
Total Fat	6.94g	11%
Cholesterol	18.14mg	6%
Sodium	186.24mg	8%
Potassium	276.35mg	6%
Total Carbs	12.89g	4%
Sugars	7.15g	29%
Dietary Fiber	2.34g	9%
Protein	9.21g	18%
Vitamin C	33.5mg	56%
Iron	0.4mg	2%
Calcium	249.7mg	25%

Amount Per 100 g
Calories	104.13 Kcal (436 kJ)
Calories from fat	43.08 Kcal
		% Daily Value*
Total Fat	4.79g	11%
Cholesterol	12.52mg	6%
Sodium	128.48mg	8%
Potassium	190.65mg	6%
Total Carbs	8.9g	4%
Sugars	4.93g	29%
Dietary Fiber	1.61g	9%
Protein	6.35g	18%
Vitamin C	23.1mg	56%
Iron	0.3mg	2%
Calcium	172.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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