Tomato-Marjoram Sauce Recipe

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Tomato-Marjoram Sauce
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Ingredients:

Directions:

  1. Heat oil in heavy medium saucepan over medium heat. Add onion and garlic and sauté until tender, about 5 minutes. Add tomatoes with juices, marjoram and fennel seeds and simmer until flavors blend and sauce thickens slightly, about 15 minutes. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewarm over medium heat before serving.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.22 Kcal (771 kJ)
Calories from fat 91.12 Kcal
% Daily Value*
Total Fat 10.12g 16%
Sodium 45.22mg 2%
Potassium 1047.09mg 22%
Total Carbs 22.29g 7%
Sugars 18.12g 72%
Dietary Fiber 1.74g 7%
Protein 5.01g 10%
Vitamin C 78.5mg 131%
Iron 1.2mg 7%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 39.52 Kcal (165 kJ)
Calories from fat 19.55 Kcal
% Daily Value*
Total Fat 2.17g 16%
Sodium 9.7mg 2%
Potassium 224.63mg 22%
Total Carbs 4.78g 7%
Sugars 3.89g 72%
Dietary Fiber 0.37g 7%
Protein 1.07g 10%
Vitamin C 16.9mg 131%
Iron 0.3mg 7%
Calcium 19.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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