Tomato Jam Recipe

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Tomato Jam
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Ingredients:

Directions:

  1. Peel, core, seed, and slice the tomatoes.
  2. In a slow cooker, combine the tomatoes, sugar, pectin (if using), lemon and orange zests, lemon juice, ginger, and cinnamon sticks.
  3. Cover and cook on LOW for 2 1/2 hours, stirring twice during cooking.
  4. Remove lid from cooker, turn up to HIGH and cook 2-4 hours longer, until the jam reaches the desired consistency; dischard cinnamon sticks.
  5. Ladle the warm jam into clean spring-top glass jars (or use screw tops with new lids); let stand until cool.
  6. Store, covered, in the refrigerator for up to 4 months.
  7. Alternative: may spoon into small plastic storage containers and freeze for up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.56 Kcal (1196 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.3mg 1%
Potassium 352.54mg 8%
Total Carbs 73.14g 24%
Sugars 65.65g 263%
Dietary Fiber 2.55g 10%
Protein 1.61g 3%
Vitamin C 41.7mg 69%
Iron 0.3mg 1%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 126.16 Kcal (528 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.32mg 1%
Potassium 155.75mg 8%
Total Carbs 32.31g 24%
Sugars 29g 263%
Dietary Fiber 1.13g 10%
Protein 0.71g 3%
Vitamin C 18.4mg 69%
Iron 0.1mg 1%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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