Tomato-Green Onion Relish Recipe

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Ingredients:

Serving

Directions:

Combine ingredients in a medium bowl; stir well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.42 Kcal (328 kJ)
Calories from fat	0.36 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	604.6mg	25%
Potassium	955.12mg	20%
Total Carbs	17.84g	6%
Sugars	12.6g	50%
Dietary Fiber	4.5g	18%
Protein	4g	8%
Vitamin C	75.1mg	125%
Iron	0.3mg	1%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	19 Kcal (80 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	146.52mg	25%
Potassium	231.46mg	20%
Total Carbs	4.32g	6%
Sugars	3.05g	50%
Dietary Fiber	1.09g	18%
Protein	0.97g	8%
Vitamin C	18.2mg	125%
Iron	0.1mg	1%
Calcium	12.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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