Tomato, Cucumber, and Avocado with Lemon Vinaigrette Recipe

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Tomato, Cucumber, and Avocado with Lemon Vinaigrette
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Ingredients:

Directions:

  1. In a bowl whisk together zest, lemon juice, vinegar, and salt and pepper to taste and whisk in oil, whisking until dressing is emulsified.
  2. Put tomatoes, cucumbers, and avocados in 3 separate bowls and toss with dressing. Vegetables may be prepared 2 hours ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.09 Kcal (963 kJ)
Calories from fat 209.4 Kcal
% Daily Value*
Total Fat 23.27g 36%
Sodium 5.81mg 0%
Potassium 223.66mg 5%
Total Carbs 5.79g 2%
Sugars 2.19g 9%
Dietary Fiber 2.72g 11%
Protein 1.58g 3%
Vitamin C 11.7mg 20%
Iron 15.6mg 87%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 154.65 Kcal (647 kJ)
Calories from fat 140.74 Kcal
% Daily Value*
Total Fat 15.64g 36%
Sodium 3.9mg 0%
Potassium 150.33mg 5%
Total Carbs 3.89g 2%
Sugars 1.47g 9%
Dietary Fiber 1.82g 11%
Protein 1.06g 3%
Vitamin C 7.9mg 20%
Iron 10.5mg 87%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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