Tomatillo Chili Pepper Salsa Recipe

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Tomatillo Chili Pepper Salsa
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Ingredients:

Directions:

  1. Place green chilies on broiler pan
  2. Roast peppers 2-inches from the heat
  3. Turn until all sides are charred
  4. Place in plastic or paper bag ..close end
  5. Let stand until cool enough to handle
  6. Remove charred peel with sharp knife
  7. Remove the seeds and the stems.. reserve any juices
  8. Place peppers and juices in food processor
  9. Add cilantro, chopped green onion, lime juice and salt to taste
  10. Puree and set aside
  11. Tomatillos .. remove husks rinse and dry
  12. Core and chop
  13. In medium skillet.. heat olive oil over medium heat saute tomatillos, jalapeno and garlic
  14. Cook until tomatillos are tender ...about 3 minutes
  15. Stir in chili puree
  16. Cover and let flavors meld...
  17. Makes 1 1/2 cup salsa
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.27 Kcal (2166 kJ)
Calories from fat 283.51 Kcal
% Daily Value*
Total Fat 31.5g 48%
Sodium 32.91mg 1%
Potassium 2202.7mg 47%
Total Carbs 57.32g 19%
Sugars 32.49g 130%
Dietary Fiber 14.51g 58%
Protein 10.9g 22%
Vitamin C 897.7mg 1496%
Iron 7.1mg 40%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 66.74 Kcal (279 kJ)
Calories from fat 36.58 Kcal
% Daily Value*
Total Fat 4.06g 48%
Sodium 4.25mg 1%
Potassium 284.2mg 47%
Total Carbs 7.4g 19%
Sugars 4.19g 130%
Dietary Fiber 1.87g 58%
Protein 1.41g 22%
Vitamin C 115.8mg 1496%
Iron 0.9mg 40%
Calcium 14.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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