Toasty Chicken Squares Recipe

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Toasty Chicken Squares
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Ingredients:

Directions:

  1. Combine chicken, mayonnaise, cheese and green onion; mix lightly.
  2. Cover bread with mixture.
  3. Broil 5 minutes or until lightly browned (or cheese is melted).
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.94 Kcal (1193 kJ)
Calories from fat 236.34 Kcal
% Daily Value*
Total Fat 26.26g 40%
Cholesterol 33.55mg 11%
Sodium 382.9mg 16%
Potassium 99.85mg 2%
Total Carbs 5.3g 2%
Sugars 0.53g 2%
Dietary Fiber 0.04g 0%
Protein 7.69g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 370.01 Kcal (1549 kJ)
Calories from fat 306.89 Kcal
% Daily Value*
Total Fat 34.1g 40%
Cholesterol 43.57mg 11%
Sodium 497.2mg 16%
Potassium 129.66mg 2%
Total Carbs 6.88g 2%
Sugars 0.69g 2%
Dietary Fiber 0.05g 0%
Protein 9.99g 15%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 6%
Iron 0.5mg 2%
Calcium 90.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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