Toasted Oatmeal Apple Crepes Recipe

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Toasted Oatmeal Apple Crepes
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Ingredients:

Directions:

  1. Process the flour, butter, sugar, eggs and salt in a blender until the mixture is smooth. Add the milk 1/3 cup at a time, until the batter is a liquid consistency. Set batter aside for 20 minutes.
  2. Melt a little butter in a crepe pan or large skillet over low-medium heat. Add 3 tablespoons of batter to the pan and swirl until the bottom of the pan is covered with batter. Cook the crepe for 1 minute, or until the crepe is slightly moist on top and golden underneath. Loosen the edges of the crepe, slide the spatula under it, and then gently flip it upside down into the pan. Cook for 1 minute and transfer the cooked crepe to a plate to keep warm.
  3. To make sautéed apples:
  4. Melt the butter in a large skillet set over medium heat. Add the apples and confectioners’ sugar to the pan and sauté them for 5 to 7 minutes, until they turn golden and tender. Sprinkle the Calvados over the apples and carefully ignite the alcohol with a long match. Stand back and allow the flames to go out.
  5. To assemble the crepes, arrange the sautéed apples and whipped cream or ice cream in a warm crepe. Sprinkle the apple mixture with a spoon of toasted oats and fold the crepe. Garnish the top of the filled crepes with whipped cream and toasted oats.
  6. This toasted oatmeal apple crepes recipe makes 8 to 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.88 Kcal (1758 kJ)
Calories from fat 152.68 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 98.52mg 33%
Sodium 153.55mg 6%
Potassium 226.93mg 5%
Total Carbs 59.83g 20%
Sugars 24.64g 99%
Dietary Fiber 3.57g 14%
Protein 8.36g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 203.62 Kcal (853 kJ)
Calories from fat 74.04 Kcal
% Daily Value*
Total Fat 8.23g 26%
Cholesterol 47.77mg 33%
Sodium 74.46mg 6%
Potassium 110.05mg 5%
Total Carbs 29.01g 20%
Sugars 11.95g 99%
Dietary Fiber 1.73g 14%
Protein 4.05g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 0.6mg 7%
Calcium 34.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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