Toasted Coconut-Cashew Brownies Recipe

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Toasted Coconut-Cashew Brownies
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Ingredients:

Directions:

  1. Preheat oven to 350°. Line bottom and sides of an 8-inch pan with aluminum foil, allowing 2 to 3 inches to extend over sides; lightly grease foil.
  2. Microwave chocolate squares and butter in a large microwave-safe bowl at HIGH 1 1/2 to 2 minutes or until melted and smooth, stirring at 30-second intervals. Whisk in granulated and brown sugars. Add eggs, 1 at a time, whisking just until blended after each addition. Whisk in flour, vanilla, and salt.
  3. Spread 1 cup sweetened flaked coconut into a single layer on a baking sheet. Bake at 350° for 8 minutes or until lightly toasted, stirring every 2 minutes. Let cool 10 minutes. Stir toasted coconut; chopped cashews, and finely chopped crystallized ginger into batter.
  4. Pour mixture into prepared pan.
  5. Bake at 350° for 44 to 46 minutes or until a wooden pick inserted in center comes out with a few moist crumbs. Cool completely on a wire rack (about 1 hour). Lift brownies from pan, using foil sides as handles. Gently remove foil, and cut brownies into 16 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5101.83 Kcal (21360 kJ)
Calories from fat 2567.49 Kcal
% Daily Value*
Total Fat 285.28g 439%
Cholesterol 924.04mg 308%
Sodium 613.92mg 26%
Potassium 2892.69mg 62%
Total Carbs 636.11g 212%
Sugars 414.34g 1657%
Dietary Fiber 31.56g 126%
Protein 70.91g 142%
Vitamin C 1.2mg 2%
Vitamin A 1.7mg 57%
Iron 19.7mg 109%
Calcium 354.3mg 35%
Amount Per 100 g
Calories 425.67 Kcal (1782 kJ)
Calories from fat 214.22 Kcal
% Daily Value*
Total Fat 23.8g 439%
Cholesterol 77.1mg 308%
Sodium 51.22mg 26%
Potassium 241.35mg 62%
Total Carbs 53.07g 212%
Sugars 34.57g 1657%
Dietary Fiber 2.63g 126%
Protein 5.92g 142%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 57%
Iron 1.6mg 109%
Calcium 29.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 125
    Points
  • 146
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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