Tim's Sausage Stew Recipe

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Tim's Sausage Stew
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Ingredients:

Directions:

  1. In a large pot, melt butter and brown the sausage slices; drain fat. Stir flour into sausage then mix in chicken broth, tomatoes, basil and oregano; bring to boil. Lower heat and simmer approximately 20 minutes or until sausage is fully cooked. Add zucchini slices and pasta. Continue cooking until zucchini and pasta are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.9 Kcal (2780 kJ)
Calories from fat 496.02 Kcal
% Daily Value*
Total Fat 55.11g 85%
Cholesterol 186.49mg 62%
Sodium 2175.63mg 91%
Potassium 355.89mg 8%
Total Carbs 13.51g 5%
Sugars 2.18g 9%
Dietary Fiber 0.9g 4%
Protein 24.86g 50%
Vitamin C 24.5mg 41%
Iron 9.9mg 55%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 133.11 Kcal (557 kJ)
Calories from fat 99.45 Kcal
% Daily Value*
Total Fat 11.05g 85%
Cholesterol 37.39mg 62%
Sodium 436.21mg 91%
Potassium 71.35mg 8%
Total Carbs 2.71g 5%
Sugars 0.44g 9%
Dietary Fiber 0.18g 4%
Protein 4.98g 50%
Vitamin C 4.9mg 41%
Iron 2mg 55%
Calcium 8.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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