Directions:
- Pour the syrup or sugar in a glass.
- Squeeze half of lime into a glass. After squeezing go ahead and drop it into the glass. Cut a slice from the unused half and use to garnish the rim of the glass.
- Add the rum and swirl the glass slowly with love.
- Breathe in the sweet perfume which arises and let yourself soak up the flavours of Les Antilles.
- Your punch is almost ready, all that is left now is to sip it slowly among friends and - with moderation! Seriously one of these is enough if you don't intend to be comatose before the meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.81 Kcal (171 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.7mg | 0% | |
| Potassium | 18.43mg | 0% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 128.63 Kcal (539 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.21mg | 0% | |
| Potassium | 58.1mg | 0% | |
| Total Carbs | 8.28g | 1% | |
| Sugars | 3.5g | 4% | |
| Dietary Fiber | 1.58g | 2% | |
| Protein | 0.53g | 0% | |
| Vitamin C | 15.3mg | 8% | |
| Iron | 0.6mg | 1% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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