Directions:
- Muddle the mint, juice from 3 lime wedges and sugar.
- Add 2 Oz of Rum
- Add the pear nectar
- Add 8 ice cubes
- Shake vigorously
- Strain into the glass full of crushed ice
- Top the drink with club soda
- Add sprig of fresh mint, lime wedge and pear slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.32 Kcal (1877 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.76mg | 0% | |
| Potassium | 694.83mg | 15% | |
| Total Carbs | 91.95g | 31% | |
| Sugars | 40.96g | 164% | |
| Dietary Fiber | 19.29g | 77% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 107.3mg | 179% | |
| Iron | 2.7mg | 15% | |
| Calcium | 123.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 60.8 Kcal (255 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 94.23mg | 15% | |
| Total Carbs | 12.47g | 31% | |
| Sugars | 5.55g | 164% | |
| Dietary Fiber | 2.62g | 77% | |
| Protein | 0.36g | 5% | |
| Vitamin C | 14.5mg | 179% | |
| Iron | 0.4mg | 15% | |
| Calcium | 16.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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