Thyme-Roasted Chicken Breast with Morel-Madeira Gravy Recipe

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Thyme-Roasted Chicken Breast with Morel-Madeira Gravy
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Ingredients:

Directions:

  1. Combine boiling water and morels in small bowl. Let stand until morels soften, about 35 minutes. Strain; reserve soaking liquid. Coarsely chop morels.
  2. Preheat oven to 400°F. Sprinkle chicken with salt and pepper. Heat oil in large nonstick skillet over medium-high heat. Add chicken to skillet; cook until golden, about 4 minutes per side. Transfer chicken to shallow baking dish (do not clean skillet). Bake until chicken is cooked through, about 15 minutes.
  3. Meanwhile, heat same skillet over medium-high heat. Add onion, garlic and thyme and sauté until golden, about 5 minutes. Add morel soaking liquid, leaving any residue in bowl. Boil mixture until most of liquid evaporates, about 4 minutes. Add chicken broth and 1/4 cup Madeira; boil until gravy is reduced to 1 1/2 cups, about 5 minutes. Strain gravy into small saucepan; add morels. Cover and simmer 5 minutes. Whisk 1 tablespoon cornstarch and remaining 1 tablespoon Madeira in small bowl. Whisk into gravy; simmer until thickened, about 30 seconds. Season gravy with salt and pepper. Spoon over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1434.9 Kcal (6008 kJ)
Calories from fat 732.75 Kcal
% Daily Value*
Total Fat 81.42g 125%
Cholesterol 177.37mg 59%
Sodium 1540.85mg 64%
Potassium 712.27mg 15%
Total Carbs 118.06g 39%
Sugars 2.6g 10%
Dietary Fiber 4.21g 17%
Protein 58.68g 117%
Vitamin C 5.8mg 10%
Iron 5.4mg 30%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 233.75 Kcal (979 kJ)
Calories from fat 119.37 Kcal
% Daily Value*
Total Fat 13.26g 125%
Cholesterol 28.89mg 59%
Sodium 251.01mg 64%
Potassium 116.03mg 15%
Total Carbs 19.23g 39%
Sugars 0.42g 10%
Dietary Fiber 0.69g 17%
Protein 9.56g 117%
Vitamin C 0.9mg 10%
Iron 0.9mg 30%
Calcium 19mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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