Thirst Quenching Lemonade Recipe

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Thirst Quenching Lemonade
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Ingredients
4
Count
Nutrition
213
Calories
Total time
5
Minutes
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Ingredients:

  • 3/4 cup water
  • 2/3 cup white sugar
  • 4 fl oz lemon juice
  • 1 1/4 cups ice water

Directions:

  1. In a saucepan, combine 3/4 cup water and 2/3 cup sugar. Bring to a boil and stir until sugar is dissolved. Set aside to cool. This step can be made in advance and stored in the refrigerator.
  2. In a pitcher, combine syrup, lemon juice and ice water; stir. Adjust to taste. Pour into a tall glass with ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.68 Kcal (890 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.96mg 1%
Sodium 93.4mg 4%
Potassium 354.95mg 8%
Total Carbs 51.86g 17%
Sugars 45.66g 183%
Dietary Fiber 1.48g 6%
Protein 2.96g 6%
Vitamin C 25.3mg 42%
Iron 1.5mg 8%
Calcium 200.8mg 20%
Amount Per 100 g
Calories 62.93 Kcal (263 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.88mg 1%
Sodium 27.64mg 4%
Potassium 105.03mg 8%
Total Carbs 15.35g 17%
Sugars 13.51g 183%
Dietary Fiber 0.44g 6%
Protein 0.88g 6%
Vitamin C 7.5mg 42%
Iron 0.4mg 8%
Calcium 59.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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