Thin Pizza Crust Recipe

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Thin Pizza Crust
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  1. Combine yeast and sugar in a small bowl with 1/2 the water. Set aside till the mixture foams(10 mins or so).
  2. In a larger bowl, mix Flour, Gluten and Salt.
  3. When the yeast is foamy, form a well in the middle of the flour mixture and pour in yeast mixture, olive oil, and remainder of water.
  4. Mix well till mixture pulls away from the bowl.
  5. Turn out on a lightly floured surface and knead 50 times. Form into a ball.
  6. Place a little olive oil into the mixing bowl and turn the dough ball to coat. Cover with a damp kitchen towel and place in a warm place till double(about 1 hour, but could be more).
  7. After it doubles, punch dough down lightly and set aside covered to rest for 10 minutes.
  8. Divide into 2 pieces and roll out to shape.
  9. Brush with olive oil before cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.36 Kcal (1601 kJ)
Calories from fat 140.26 Kcal
% Daily Value*
Total Fat 15.58g 24%
Sodium 3101.02mg 129%
Potassium 101.25mg 2%
Total Carbs 51.1g 17%
Sugars 0.64g 3%
Dietary Fiber 1.49g 6%
Protein 9.5g 19%
Iron 2.9mg 16%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 277.96 Kcal (1164 kJ)
Calories from fat 101.97 Kcal
% Daily Value*
Total Fat 11.33g 24%
Sodium 2254.35mg 129%
Potassium 73.6mg 2%
Total Carbs 37.15g 17%
Sugars 0.47g 3%
Dietary Fiber 1.08g 6%
Protein 6.91g 19%
Iron 2.1mg 16%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 10

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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