The Wild Flours' 'bloomin' Pizza Recipe

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The Wild Flours' 'bloomin' Pizza
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Ingredients:

Directions:

  1. Cut or slice the peppers into strips or shapes to look like flower petals.
  2. Top pizza crust evenly with your favorite pizza sauce.
  3. Top with sauerkraut if desired.
  4. Top with cheeses, mixed, evenly.
  5. Cut meatballs in half, place on top of cheeses evenly spaced all over.
  6. Surround each meatball with desired ingredients making flowers using the meatballs as the centers of each flower.
  7. Place a stem of green onion under each flower. The white part as the end and root.
  8. Bake in 375º oven for 20-30 minutes, or til cheese is melted and of desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.08 Kcal (1344 kJ)
Calories from fat 65.72 Kcal
% Daily Value*
Total Fat 7.3g 11%
Cholesterol 6.79mg 2%
Sodium 1264.14mg 53%
Potassium 574.83mg 12%
Total Carbs 50.4g 17%
Sugars 7.12g 28%
Dietary Fiber 10.08g 40%
Protein 19.6g 39%
Vitamin C 151.4mg 252%
Vitamin A 0.7mg 25%
Iron 15.7mg 87%
Calcium 386.4mg 39%
Amount Per 100 g
Calories 83.33 Kcal (349 kJ)
Calories from fat 17.06 Kcal
% Daily Value*
Total Fat 1.9g 11%
Cholesterol 1.76mg 2%
Sodium 328.07mg 53%
Potassium 149.18mg 12%
Total Carbs 13.08g 17%
Sugars 1.85g 28%
Dietary Fiber 2.62g 40%
Protein 5.09g 39%
Vitamin C 39.3mg 252%
Vitamin A 0.2mg 25%
Iron 4.1mg 87%
Calcium 100.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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