The Trace Banana Chimichangas Recipe

Posted by
Rate It!
The Trace Banana Chimichangas
Add your photo!
Ingredients
11
Count
Nutrition
664
Calories
Total time
38
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp butter
  • 1/2 cup sugar
  • 1 tsp nutmeg
  • 1 tbsp cinnamon
  • 2 tsp honey
  • 6 oz rum
  • 1 egg
  • 1 tbsp milk
  • 24 inches flour tortillas

Directions:

  1. Melt butter in sauté pan. Add the sugar, spices, honey and rum. Let simmer over medium heat for five minutes or until it reaches the consistency of maple syrup. Add sliced bananas to the sauce mixture. Cook for 1 1/2 minutes more, or until bananas become slightly soft. Remove pan from heat and pour the entire contents through a strainer. Remove bananas from the strainer and put them into the refrigerator to cool. Reserve sauce in another container. After bananas have cooled, mix together the egg and milk in a bowl. Lay out the flour tortillas. Place 1/4 of the banana mixture in the center of the tortilla, leaving about 3/4-inch around the edge of the tortilla. With a brush or your hand, rub the remaining area of the tortilla with an egg wash. Fold the sides of the tortilla toward the middle. Take the end of the tortilla closest to you and roll over the banana mixture until the tortilla is closed like a burrito. Heat oil in a pan until it reaches 350-375° . Lay the burrito in the hot oil in the pan and fry until golden brown. Remove and place on a towel. Slice diagonally with a serrated knife and serve with the remainder of the sauce and ice cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.06 Kcal (2780 kJ)
Calories from fat 92.29 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 28.13mg 9%
Sodium 477.58mg 20%
Potassium 687.77mg 15%
Total Carbs 123.31g 41%
Sugars 52.66g 211%
Dietary Fiber 7.71g 31%
Protein 10.92g 22%
Vitamin C 12.8mg 21%
Iron 3.4mg 19%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 215.64 Kcal (903 kJ)
Calories from fat 29.97 Kcal
% Daily Value*
Total Fat 3.33g 16%
Cholesterol 9.13mg 9%
Sodium 155.08mg 20%
Potassium 223.34mg 15%
Total Carbs 40.04g 41%
Sugars 17.1g 211%
Dietary Fiber 2.5g 31%
Protein 3.55g 22%
Vitamin C 4.2mg 21%
Iron 1.1mg 19%
Calcium 27.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top