The Cruzan Flip Flop Recipe

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The Cruzan Flip Flop
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Ingredients
6
Count
Nutrition
122
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Shake ingredients and pour into a high-ball glass with ice.
  2. Top with lemon-lime soda then garnish with an orange wedge and a cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.33 Kcal (512 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.13mg 0%
Potassium 146.57mg 3%
Total Carbs 10.21g 3%
Sugars 6.38g 26%
Protein 0.57g 1%
Vitamin C 36.9mg 61%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 91.08 Kcal (381 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.84mg 0%
Potassium 109.13mg 3%
Total Carbs 7.6g 3%
Sugars 4.75g 26%
Protein 0.42g 1%
Vitamin C 27.4mg 61%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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