Directions:
- Dissolve yeast in warm water in a bowl.
- Stir in oil, sugar, salt and FOUR cups of the flour.
- Beat until smooth.
- Turn dough onto a floured surface.
- Knead in enough flour to make dough easy to handle.
- Knead til smooth 3 to 5 minutes.
- Place in a greased bowl.
- Cover and let rise in a warm place til double in size (about 45 minutes).
- Add your favorite toppings of tomato sauce, seasonings like oregano, sweet basil, chili powder, and toppings like bacon, ham, pineapple, pepperoni, mushrooms, green pepper or cooked hamburger and top with mozzarella cheese.
- Bake pizzas 425°F for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.92 Kcal (2219 kJ) | ||
| Calories from fat | 189.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 32% | |
|---|---|---|---|
| Sodium | 2135.31mg | 89% | |
| Potassium | 169.72mg | 4% | |
| Total Carbs | 76.01g | 25% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 8.93g | 36% | |
| Protein | 10.42g | 21% | |
| Iron | 4.8mg | 27% | |
| Calcium | 227mg | 23% | |
| Amount Per 100 g | |||
| Calories | 302.38 Kcal (1266 kJ) | ||
| Calories from fat | 107.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 32% | |
|---|---|---|---|
| Sodium | 1218.44mg | 89% | |
| Potassium | 96.84mg | 4% | |
| Total Carbs | 43.37g | 25% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 5.1g | 36% | |
| Protein | 5.95g | 21% | |
| Iron | 2.7mg | 27% | |
| Calcium | 129.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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