The Actual Applebee's Cheesy Chicken Tortilla Soup Recipe

Posted by
Rate It!
The Actual Applebee's Cheesy Chicken Tortilla Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sauté oil, garlic and onions in large pan or Dutch oven until soft.
  2. Add numbers 4 through 13. Bring to low boil, then reduce heat and simmer 20 minutes.
  3. Cut tortillas into 1/4-inch strips and fry in oil or spray with oil and bake at 400 degrees F (while soup is cooking). Sprinkle with salt if desired.
  4. Thoroughly mix flour and water, then whisk into soup. Bring to a low boil, then simmer 5 minutes.
  5. Add chicken and simmer 5 minutes.
  6. Stir in sour cream and cheese (more or less of each, depending on taste). Ensure 165 degrees F serving temperature.
  7. After serving soup, pile tortilla strips into a haystack shape on top of the soup.
  8. Optional: garnish with freshly chopped cilantro.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.56 Kcal (3733 kJ)
Calories from fat 570.2 Kcal
% Daily Value*
Total Fat 63.36g 97%
Cholesterol 136.67mg 46%
Sodium 2337.35mg 97%
Potassium 887.66mg 19%
Total Carbs 43.85g 15%
Sugars 7.22g 29%
Dietary Fiber 2.26g 9%
Protein 40.97g 82%
Vitamin C 13.4mg 22%
Iron 2mg 11%
Calcium 506.5mg 51%
Amount Per 100 g
Calories 151.75 Kcal (635 kJ)
Calories from fat 97.05 Kcal
% Daily Value*
Total Fat 10.78g 97%
Cholesterol 23.26mg 46%
Sodium 397.84mg 97%
Potassium 151.09mg 19%
Total Carbs 7.46g 15%
Sugars 1.23g 29%
Dietary Fiber 0.38g 9%
Protein 6.97g 82%
Vitamin C 2.3mg 22%
Iron 0.3mg 11%
Calcium 86.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top