Tex-Mex Chicken Breasts Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
1 tbsp taco seasoning
1/2 tsp garlic powder
1/4 tsp salt
1/8 tsp ground pepper
1/2 cup taco sauce
4 tbsp butter, room temperature
1/2 cup mayonnaise
1/2 cup shredded cheese ( i use sharp ceddar or pepper jack)
1/2 tsp tabasco sauce
paprika

Directions:

Pre-heat oven to 350 degrees. Mix garlic powder, salt, and pepper with taco seasoning and sprinkle over both sides of chicken pieces. Pour taco or enchilada sauce on top of each piece. Mix butter, mayo and cheese together. Spread 1/4 mix on each breast, gently spreading almost to the edges. Sprinkle on paprika. Bake for 20-30 minutes, uncovered, or until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	603.72 Kcal (2528 kJ)
Calories from fat	384.19 Kcal
		% Daily Value*
Total Fat	42.69g	66%
Cholesterol	188.51mg	63%
Sodium	1457.85mg	61%
Potassium	798.57mg	17%
Total Carbs	5.37g	2%
Sugars	1.64g	7%
Dietary Fiber	0.92g	4%
Protein	52.31g	105%
Vitamin C	1mg	2%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	153.4mg	15%

Amount Per 100 g
Calories	187.25 Kcal (784 kJ)
Calories from fat	119.16 Kcal
		% Daily Value*
Total Fat	13.24g	66%
Cholesterol	58.47mg	63%
Sodium	452.16mg	61%
Potassium	247.68mg	17%
Total Carbs	1.67g	2%
Sugars	0.51g	7%
Dietary Fiber	0.28g	4%
Protein	16.22g	105%
Vitamin C	0.3mg	2%
Iron	0.1mg	1%
Calcium	47.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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