Terrific Turkey Loaf Recipe

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Terrific Turkey Loaf
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Ingredients:

Directions:

  1. In a large skillet, heat the oil and saute the garlic, celery, leeks and red pepper, stirring until slightly softened (about 4 mintues).
  2. Meanwhile, boil a kettle of water, and preheat the oven to 375º.
  3. Stir the mushrooms into the sauted mixture, cover the pan for a few minutes until the mushrooms start to give up their liquid. Remove the cover and saute longer until all the liquid has evaporated. Remove from the heat and set aside.
  4. In a large bowl, combine the turkey, egg, salt, pepper, nutmeg, bread crumbs, and parsley. Add the sauteed vegetables and combine the ingredients well. Transfer the turkey mixture to a lightly greased loaf pan (4 x8 ) and set the pan in a large, shallow baking dish.
  5. Place the pans in the preheated oven, pour the boiling water into the OUTER pan to a depth of about 1 and bake the loaf for 1 hr and 15 minutes.
  6. When cooked, remove the loaf pan from the outer pan and from the oven. Let rest for 15 minutes and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.98 Kcal (984 kJ)
Calories from fat 84.12 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 81.63mg 27%
Sodium 389.75mg 16%
Potassium 538.91mg 11%
Total Carbs 10.05g 3%
Sugars 3.53g 14%
Dietary Fiber 2.09g 8%
Protein 27.88g 56%
Vitamin C 57.5mg 96%
Iron 2.3mg 13%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 95.67 Kcal (401 kJ)
Calories from fat 34.25 Kcal
% Daily Value*
Total Fat 3.81g 14%
Cholesterol 33.24mg 27%
Sodium 158.69mg 16%
Potassium 219.42mg 11%
Total Carbs 4.09g 3%
Sugars 1.44g 14%
Dietary Fiber 0.85g 8%
Protein 11.35g 56%
Vitamin C 23.4mg 96%
Iron 0.9mg 13%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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