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Tempura Battered Peanut Butter and Banana Sandwiches Recipe

Tempura Battered Peanut Butter and Banana Sandwiches Recipe

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Tempura Battered Peanut Butter and Banana Sandwiches

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Ingredients:

Serving

Directions:

Cut the crusts off each slice of bread. Smear some peanut butter on 1 side of the bread slices. Put some of the sliced bananas on top of the peanut butter and cover with another slice of bread to make a sandwich.
In a deep-fryer or heavy-bottomed pot, heat enough canola oil to come halfway up the sides of the pot, to 350 degrees F.Put the panko crumbs in a wide shallow bowl.
Prepare the tempura batter according to the package directions. Dip a sandwich in the batter, then roll it in panko crumbs, and deep-fry until golden brown. Repeat with the remaining sandwiches. Cool and drizzle with your favorite honey. Serve.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.54 Kcal (668 kJ)
Calories from fat	10.08 Kcal
		% Daily Value*
Total Fat	1.12g	2%
Sodium	267.98mg	11%
Potassium	176.73mg	4%
Total Carbs	31.43g	10%
Sugars	6.34g	25%
Dietary Fiber	5.93g	24%
Protein	6.46g	13%
Vitamin C	2.7mg	4%
Iron	2.8mg	16%
Calcium	384.5mg	38%

Amount Per 100 g
Calories	186.59 Kcal (781 kJ)
Calories from fat	11.79 Kcal
		% Daily Value*
Total Fat	1.31g	2%
Sodium	313.42mg	11%
Potassium	206.7mg	4%
Total Carbs	36.75g	10%
Sugars	7.42g	25%
Dietary Fiber	6.93g	24%
Protein	7.55g	13%
Vitamin C	3.1mg	4%
Iron	3.3mg	16%
Calcium	449.7mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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