Tehina Recipe

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Tehina
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Ingredients:

Directions:

  1. Place sesame paste in the bowl of a food processor with 1 cup water, lemon juice, garlic and ground cumin. Pulse to combine, then process until the mixture has the consistency of thick cream. Transfer to a bowl and add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.2 Kcal (3246 kJ)
Calories from fat 592.26 Kcal
% Daily Value*
Total Fat 65.81g 101%
Sodium 25.66mg 1%
Potassium 830mg 18%
Total Carbs 35.58g 12%
Sugars 0.16g 1%
Dietary Fiber 8.14g 33%
Protein 24.12g 48%
Vitamin C 3.9mg 6%
Iron 25.9mg 144%
Calcium 1292.7mg 129%
Amount Per 100 g
Calories 204.54 Kcal (856 kJ)
Calories from fat 156.27 Kcal
% Daily Value*
Total Fat 17.36g 101%
Sodium 6.77mg 1%
Potassium 219mg 18%
Total Carbs 9.39g 12%
Sugars 0.04g 1%
Dietary Fiber 2.15g 33%
Protein 6.36g 48%
Vitamin C 1mg 6%
Iron 6.8mg 144%
Calcium 341.1mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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