Teeny's Hen and Dressing Recipe

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Teeny's Hen and Dressing
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Ingredients:

Directions:

  1. Rinse hen under running water, remove giblets, and place hen in a Dutch oven with enough water to cover. Add 1 teaspoon salt and 1/2 teaspoon pepper, and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer 1 hour. Remove hen from pot, and keep liquid warm. Pull meat from bone once hen cools, and discard carcass. Tear meat into small pieces (about 3 cups).
  2. Preheat oven to 350°. Crumble Cornbread into a large bowl. Add onion and celery, sage, remaining 1 1/4 teaspoons salt, and remaining 1 teaspoon pepper. Bring reserved cooking liquid to a boil, and stir 4 cups into mixture, 1 cup at a time. Dressing should be loose but not gummy. Add more cooking liquid as needed. Lightly stir in chicken and egg.
  3. Spoon dressing into a 13- x 9-inch baking dish, and bake at 350° for 45 minutes or until heated through and slightly browned on top. To make ahead, cover dressing and refrigerate up to 2 days before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6993.43 Kcal (29280 kJ)
Calories from fat 1889.76 Kcal
% Daily Value*
Total Fat 209.97g 323%
Cholesterol 1737.6mg 579%
Sodium 17055.05mg 711%
Potassium 4095.75mg 87%
Total Carbs 1043.68g 348%
Sugars 311.37g 1245%
Dietary Fiber 44.53g 178%
Protein 243.62g 487%
Vitamin C 23.1mg 38%
Iron 44.9mg 249%
Calcium 2777.8mg 278%
Amount Per 100 g
Calories 261.17 Kcal (1093 kJ)
Calories from fat 70.57 Kcal
% Daily Value*
Total Fat 7.84g 323%
Cholesterol 64.89mg 579%
Sodium 636.92mg 711%
Potassium 152.96mg 87%
Total Carbs 38.98g 348%
Sugars 11.63g 1245%
Dietary Fiber 1.66g 178%
Protein 9.1g 487%
Vitamin C 0.9mg 38%
Iron 1.7mg 249%
Calcium 103.7mg 278%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 156.6
    Points
  • 186
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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