Ta's Corn Chowder Recipe

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Ta's Corn Chowder
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Ingredients:

Directions:

  1. Directions.
  2. In a large saucepan, cook the bacon over medium-high heat until crispy and the fat is rendered.
  3. Add the onions, celery salt, and cayenne, and cook until onions are soft.
  4. Add the garlic and bay leaf and cook, stirring, for 30 seconds.
  5. Add the potatoes and drained corn, and cook, stirring, for 1 minute.
  6. Add the stock and bring to a boil. Reduce the heat and simmer, stirring occasionally, until the potatoes are tender, 20 to 25 minutes.
  7. Add the milk and cream, and simmer for 5 minutes.
  8. Remove from the heat and discard the bay leaf. Adjust the seasoning, to taste, with salt and freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1368.73 Kcal (5731 kJ)
Calories from fat 563.28 Kcal
% Daily Value*
Total Fat 62.59g 96%
Cholesterol 197.45mg 66%
Sodium 3537.21mg 147%
Potassium 2331.88mg 50%
Total Carbs 144.59g 48%
Sugars 40.58g 162%
Dietary Fiber 8.43g 34%
Protein 59.42g 119%
Vitamin C 26mg 43%
Iron 7.7mg 43%
Calcium 309.5mg 31%
Amount Per 100 g
Calories 117.53 Kcal (492 kJ)
Calories from fat 48.37 Kcal
% Daily Value*
Total Fat 5.37g 96%
Cholesterol 16.96mg 66%
Sodium 303.75mg 147%
Potassium 200.24mg 50%
Total Carbs 12.42g 48%
Sugars 3.49g 162%
Dietary Fiber 0.72g 34%
Protein 5.1g 119%
Vitamin C 2.2mg 43%
Iron 0.7mg 43%
Calcium 26.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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