Directions:
- Preheat the oven at 180 °C.
- Make a caramelsauce, mixing 120 g of sugar, the cardamom pods and 3 tablespoons of water in a small pan. Heat until golden.
- Pour the caramelsauce in a tart tin.
- Arrange the pear slices on top of the caramel.
- Melt the butter and leave to cool for a few minutes.
- Mix the eggs with 100 g of sugar and the ground cardamom.
- Add the melted butter and the flour.
- Crumble the speculoos and mix the crumbs with the dough.
- Pour the dough over the pears.
- Bake the tart for 40 minutes.
- Leave to cool for a few minutes before inverting the tart on a plate.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.37 Kcal (1551 kJ) | ||
| Calories from fat | 109.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 67.8mg | 23% | |
| Sodium | 232.79mg | 10% | |
| Potassium | 171.39mg | 4% | |
| Total Carbs | 63.67g | 21% | |
| Sugars | 42.83g | 171% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 197.03 Kcal (825 kJ) | ||
| Calories from fat | 58.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 19% | |
|---|---|---|---|
| Cholesterol | 36.07mg | 23% | |
| Sodium | 123.84mg | 10% | |
| Potassium | 91.18mg | 4% | |
| Total Carbs | 33.87g | 21% | |
| Sugars | 22.78g | 171% | |
| Dietary Fiber | 2.08g | 16% | |
| Protein | 1.8g | 7% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 34.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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