Taramosalad Recipe

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Taramosalad
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Ingredients:

Directions:

  1. Cook potatoes unpeeled ca 20 min till done and let cool.
  2. Peel potatoes and mash, set aside.
  3. Beat tarama, garlic, onions and sweet pepper.
  4. Add potato mash and continue beating.
  5. Add vinegar, lemon juice, dill, keep beating.
  6. Now slowly add olive oil (11/2 c) continue beating.
  7. Add pepper and salt to taste.
  8. If the tarama salad is to thick add some more oil.
  9. Serve with black oilves and pieces of bread to dip.
  10. You can use 750 gr bread for potatoes, then soak the bread in water and drain well.
  11. I prefer potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.34 Kcal (3087 kJ)
Calories from fat 636.48 Kcal
% Daily Value*
Total Fat 70.72g 109%
Sodium 54.46mg 2%
Potassium 387.65mg 8%
Total Carbs 23.86g 8%
Sugars 4.9g 20%
Dietary Fiber 3.67g 15%
Protein 4.07g 8%
Vitamin C 22.3mg 37%
Vitamin A 0.9mg 31%
Iron 67.7mg 376%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 338.98 Kcal (1419 kJ)
Calories from fat 292.61 Kcal
% Daily Value*
Total Fat 32.51g 109%
Sodium 25.04mg 2%
Potassium 178.22mg 8%
Total Carbs 10.97g 8%
Sugars 2.25g 20%
Dietary Fiber 1.69g 15%
Protein 1.87g 8%
Vitamin C 10.3mg 37%
Vitamin A 0.4mg 31%
Iron 31.1mg 376%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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