Ingredients:
- 4 cups 1-inch cubes day-old crustless french bread (about 12 oz)
- 1/3 cup tarama* (pale orange carp roe; about 4 oz)
- 3 cups fresh breadcrumbs made from crustless french bread
- lemon wedges
Directions:
- Cook potatoes in large saucepan of boiling salted water until tender, about 15 minutes. Drain. Return to saucepan; mash.
- Combine bread cubes, green onions, 1/2 cup milk, and tarama in processor. Process until smooth paste forms. Transfer mixture to bowl. Add 1 whole egg and 1 cup mashed potatoes (reserve any remaining potato for another use); stir to blend well. Cover and refrigerate at least 4 hours and up to 1 day.
- Lightly beat egg whites and remaining 2 tablespoons milk in medium bowl to blend. Place breadcrumbs on plate. Form 2 tablespoons tarama mixture into ball; press to flatten slightly. Dip into egg-white mixture, then coat on both sides with breadcrumbs. Repeat with remaining tarama mixture.
- Pour equal amounts olive oil and safflower oil into heavy large saucepan to reach depth of 1 inch. Attach deep-fry thermometer to side of saucepan and heat oil over medium-high heat to 350°F. Working in batches, add tarama croquettes to skillet and fry until golden brown, about 3 minutes per side. Transfer to paper towels to drain. Transfer croquettes to platter. Serve hot, passing lemon wedges separately.
- * Available at Greek markets, specialty foods stores, and some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.63 Kcal (526 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 47.11mg | 16% | |
| Sodium | 72.81mg | 3% | |
| Potassium | 596.29mg | 13% | |
| Total Carbs | 21.07g | 7% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 7.13g | 14% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 76.55 Kcal (320 kJ) | ||
| Calories from fat | 6.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 2% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 16% | |
| Sodium | 44.36mg | 3% | |
| Potassium | 363.31mg | 13% | |
| Total Carbs | 12.84g | 7% | |
| Sugars | 2.11g | 14% | |
| Dietary Fiber | 1.27g | 8% | |
| Protein | 4.35g | 14% | |
| Vitamin C | 5.6mg | 15% | |
| Iron | 0.8mg | 7% | |
| Calcium | 42.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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