Tapioca with Stewed Apples and Apricots Recipe

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Tapioca with Stewed Apples and Apricots
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Ingredients:

Directions:

  1. Having soaked the tapioca overnight, drain and place it in a saucepan with the milk, vanilla extract, and butter. Bring to a boil, turn to low, and simmer, stirring in the honey, agave, or sugar, for another 10 minutes.
  2. Cut your overnight magically plumped apricots into halves or quarters, if desired. In another saucepan, place the water, cinnamon, orange juice, agave or honey, and apples and bring to a boil, giving it a good stir now and then. Simmer for about 10 to 15 minutes, or until the apples are tender.
  3. Now, here you can do one of two things. Serve the stewed fruit as is on top of the tapioca or put the tapioca in a small ovenproof dish with another tablespoon of butter, pour the apples and apricots on top, and bake at 350°F/180°C for 15 or so minutes. The choice, Cilla, is yours.
  4. Recipes by Sophie Dahl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.24 Kcal (1165 kJ)
Calories from fat 26.82 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 9.26mg 3%
Sodium 37.12mg 2%
Potassium 253.59mg 5%
Total Carbs 61.17g 20%
Sugars 42.78g 171%
Dietary Fiber 1.43g 6%
Protein 2.79g 6%
Vitamin C 9.1mg 15%
Iron 0.7mg 4%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 127.59 Kcal (534 kJ)
Calories from fat 12.3 Kcal
% Daily Value*
Total Fat 1.37g 5%
Cholesterol 4.25mg 3%
Sodium 17.02mg 2%
Potassium 116.29mg 5%
Total Carbs 28.05g 20%
Sugars 19.62g 171%
Dietary Fiber 0.65g 6%
Protein 1.28g 6%
Vitamin C 4.2mg 15%
Iron 0.3mg 4%
Calcium 53.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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