Tapioca Cream Recipe

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Tapioca Cream
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Ingredients
7
Count
Nutrition
75
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 cup 2% low-fat milk
  • 1 cup water
  • 1 tsp sugar
  • 3 tbsp tapioca
  • 1 egg
  • 1 tsp vanilla
  • 1 tsp cornstarch

Directions:

  1. Combine and cook over stove.
  2. Let cool or serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.87 Kcal (313 kJ)
Calories from fat 15.39 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 43.97mg 15%
Sodium 43.88mg 2%
Potassium 109.05mg 2%
Total Carbs 10.87g 4%
Sugars 4.01g 16%
Dietary Fiber 0.08g 0%
Protein 3.26g 7%
Iron 0.4mg 2%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 53.21 Kcal (223 kJ)
Calories from fat 10.94 Kcal
% Daily Value*
Total Fat 1.22g 3%
Cholesterol 31.25mg 15%
Sodium 31.18mg 2%
Potassium 77.49mg 2%
Total Carbs 7.73g 4%
Sugars 2.85g 16%
Dietary Fiber 0.06g 0%
Protein 2.32g 7%
Iron 0.3mg 2%
Calcium 63.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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