Directions:
- In a medium saucepan add fresh tomatillos, chiles, and enough water to just cover.
- Lightly salt.
- Cook for 15 minutes and drain.
- For canned just drain.
- Place tomatillos, cilantro, onion and garlic in a blender or food processor.
- Process to almost smooth-leave a little texture.
- In a large saucepan heat the oil over medium high heat.
- When hot all the sauce all at once, stirring constantly until darkened-about 5 minutes.
- Add the broth, return to a boil and reduce heat to medium and simmer until thickened, around 10 minutes.
- Remove from heat, squeeze in lime juice, stir again, taste and add salt if needed.
- For vegetarian only use the vegetable broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.34 Kcal (165 kJ) | ||
| Calories from fat | 23.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Sodium | 174.03mg | 7% | |
| Potassium | 179.19mg | 4% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 37.51 Kcal (157 kJ) | ||
| Calories from fat | 22.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Sodium | 165.92mg | 7% | |
| Potassium | 170.84mg | 4% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.79g | 8% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 9.6mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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