Tangy Roast Pepper & Walnut Dip Recipe

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Tangy Roast Pepper & Walnut Dip
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Ingredients:

Directions:

  1. In a pan, heat the ground cumin and paprika in the olive oil until fragrant. Combine the rest of the ingredients in a food processor, then season with salt and pepper.
  2. With the motor running, slowly pour in the spiced olive oil until incorporated.
  3. Add a tbsp of water if it's too thick.
  4. Scoop into a bowl and serve with freshly ground black pepper and paprika on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.95 Kcal (825 kJ)
Calories from fat 176.06 Kcal
% Daily Value*
Total Fat 19.56g 30%
Sodium 4.95mg 0%
Potassium 133.96mg 3%
Total Carbs 3.33g 1%
Sugars 1.27g 5%
Dietary Fiber 1.49g 6%
Protein 3.59g 7%
Vitamin C 28.7mg 48%
Iron 7.8mg 43%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 326.75 Kcal (1368 kJ)
Calories from fat 292.09 Kcal
% Daily Value*
Total Fat 32.45g 30%
Sodium 8.22mg 0%
Potassium 222.25mg 3%
Total Carbs 5.52g 1%
Sugars 2.11g 5%
Dietary Fiber 2.48g 6%
Protein 5.96g 7%
Vitamin C 47.6mg 48%
Iron 13mg 43%
Calcium 24.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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