Tandoori Roasted Vegetables Recipe

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Tandoori Roasted Vegetables
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Ingredients
4
Count
Nutrition
2552
Calories
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Ingredients:

Directions:

  1. In an 11- by 17-inch roasting pan, mix vegetables, oil, and tandoori masala.
  2. Bake in a 400° oven, stirring occasionally, until vegetables are browned and tender when pierced, 40 to 45 minutes (30 to 35 minutes in a convection oven).
  3. Transfer to serving dish. Serve hot or cool. Cover and chill up to 1 day. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2552.4 Kcal (10686 kJ)
Calories from fat 684.72 Kcal
% Daily Value*
Total Fat 76.08g 117%
Sodium 1610.64mg 67%
Potassium 7224.96mg 154%
Total Carbs 443.04g 148%
Dietary Fiber 136.32g 545%
Protein 102.24g 204%
Vitamin C 340.8mg 568%
Iron 34.1mg 189%
Calcium 852mg 85%
Amount Per 100 g
Calories 73.51 Kcal (308 kJ)
Calories from fat 19.72 Kcal
% Daily Value*
Total Fat 2.19g 117%
Sodium 46.39mg 67%
Potassium 208.08mg 154%
Total Carbs 12.76g 148%
Dietary Fiber 3.93g 545%
Protein 2.94g 204%
Vitamin C 9.8mg 568%
Iron 1mg 189%
Calcium 24.5mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.6
    Points
  • 66
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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