Taim's Moroccan Carrot Salad (Not Spicy) Recipe

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Taim's Moroccan  Carrot Salad (Not Spicy)
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Ingredients:

Directions:

  1. Place carrots in a large pot of cold water and bring to a boil, cooking until slightly tender but not overdone, approximately 15 minutes depending on the size of the carrots.
  2. Drain and place carrots in an ice-water bath until cool.
  3. Slice diagonally into 1/4-inch-thick rounds.
  4. In a large pan, sauté the carrot slices in olive oil until slightly brown, cooking them in small batches if your pan becomes crowded.
  5. Place carrots in a bowl, add the olive oil and the remaining ingredients, and mix well.
  6. For best results, refrigerate overnight and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.89 Kcal (665 kJ)
Calories from fat 77.88 Kcal
% Daily Value*
Total Fat 8.65g 13%
Sodium 825.37mg 34%
Potassium 621.63mg 13%
Total Carbs 19.79g 7%
Sugars 9.42g 38%
Dietary Fiber 5.85g 23%
Protein 2.15g 4%
Vitamin C 11.6mg 19%
Vitamin A 1.8mg 61%
Iron 0.6mg 3%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 77.83 Kcal (326 kJ)
Calories from fat 38.15 Kcal
% Daily Value*
Total Fat 4.24g 13%
Sodium 404.29mg 34%
Potassium 304.5mg 13%
Total Carbs 9.69g 7%
Sugars 4.61g 38%
Dietary Fiber 2.87g 23%
Protein 1.06g 4%
Vitamin C 5.7mg 19%
Vitamin A 0.9mg 61%
Iron 0.3mg 3%
Calcium 35.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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