Tagine of Onions Recipe

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Tagine of Onions
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Ingredients:

Directions:

  1. Place the onions in a shallow baking dish (preferably with a lid) and spread them out evenly.
  2. Mix the remaining ingredients in a small bowl, then pour over the onions and stir gently to coat.
  3. Set aside for 2 hours.
  4. Preheat oven to 325°F
  5. Cover dish with foil tightly, then the lid and bake for 45 minutes, until the onions are very soft.
  6. Increase the oven temp to 400°F, remove lid and foil and bake for 5-10 minutes more until the onions are lightly glazed.
  7. Serve with grilled meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.46 Kcal (739 kJ)
Calories from fat 126.16 Kcal
% Daily Value*
Total Fat 14.02g 22%
Sodium 4.7mg 0%
Potassium 173.21mg 4%
Total Carbs 12.16g 4%
Sugars 5.86g 23%
Dietary Fiber 2.6g 10%
Protein 1.19g 2%
Vitamin C 8mg 13%
Iron 0.1mg 0%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 136.06 Kcal (570 kJ)
Calories from fat 97.27 Kcal
% Daily Value*
Total Fat 10.81g 22%
Sodium 3.63mg 0%
Potassium 133.55mg 4%
Total Carbs 9.38g 4%
Sugars 4.52g 23%
Dietary Fiber 2g 10%
Protein 0.92g 2%
Vitamin C 6.1mg 13%
Iron 0.1mg 0%
Calcium 24.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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