Taco Soup Recipe

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Taco Soup
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Ingredients:

Directions:

  1. Cook beef and onion in a large skillet over medium high heat; stirring until meat crumbles and is no longer pink; drain.
  2. Combine meat mixture, taco seasoning mix and next 7 ingredients in a 5 1/2 quart slow cooker.l
  3. Cover and cook on low 5 to 6 hours.
  4. Serve with desired toppings (shredded cheese, corn chips and sour cream)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2047.18 Kcal (8571 kJ)
Calories from fat 983.66 Kcal
% Daily Value*
Total Fat 109.3g 168%
Cholesterol 431.66mg 144%
Sodium 1512.87mg 63%
Potassium 3104.21mg 66%
Total Carbs 94.65g 32%
Sugars 10.04g 40%
Dietary Fiber 21.05g 84%
Protein 151.34g 303%
Vitamin C 12.1mg 20%
Iron 16.9mg 94%
Calcium 364.9mg 36%
Amount Per 100 g
Calories 109.36 Kcal (458 kJ)
Calories from fat 52.54 Kcal
% Daily Value*
Total Fat 5.84g 168%
Cholesterol 23.06mg 144%
Sodium 80.81mg 63%
Potassium 165.82mg 66%
Total Carbs 5.06g 32%
Sugars 0.54g 40%
Dietary Fiber 1.12g 84%
Protein 8.08g 303%
Vitamin C 0.6mg 20%
Iron 0.9mg 94%
Calcium 19.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.3
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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