T-Roy's J.d. Marinade Recipe

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T-Roy's J.d. Marinade
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Ingredients:

Directions:

  1. Combine all ingredients. Blend well.
  2. Use to marinade shrimp, scallops etc. for 1 hour.
  3. For beef, wild game, (IE: venison, elk, moose, bear etc.) pork or any poultry Go for 8 hours or overnight in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.36 Kcal (156 kJ)
Calories from fat 2.8 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 883.88mg 37%
Potassium 42.78mg 1%
Total Carbs 7.81g 3%
Sugars 7.04g 28%
Dietary Fiber 0.37g 1%
Protein 1.32g 3%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 140.18 Kcal (587 kJ)
Calories from fat 10.51 Kcal
% Daily Value*
Total Fat 1.17g 0%
Sodium 3316.8mg 37%
Potassium 160.55mg 1%
Total Carbs 29.29g 3%
Sugars 26.42g 28%
Dietary Fiber 1.38g 1%
Protein 4.96g 3%
Vitamin C 1.7mg 1%
Iron 1.6mg 2%
Calcium 50.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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