Syrian Feta Spread Recipe

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Syrian Feta Spread
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Ingredients:

Directions:

  1. Process feta until it is crumbly. Add garlic, dill, parsley, scallions, lemon juice and process until almost smooth. By hand, blend in the ricotta and butter. Mix well. Can be served at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.18 Kcal (738 kJ)
Calories from fat 110.83 Kcal
% Daily Value*
Total Fat 12.31g 19%
Cholesterol 39.68mg 13%
Sodium 378.19mg 16%
Potassium 69.22mg 1%
Total Carbs 8.7g 3%
Sugars 1.18g 5%
Dietary Fiber 0.28g 1%
Protein 7.71g 15%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 202.5mg 20%
Amount Per 100 g
Calories 249.67 Kcal (1045 kJ)
Calories from fat 157.06 Kcal
% Daily Value*
Total Fat 17.45g 19%
Cholesterol 56.23mg 13%
Sodium 535.92mg 16%
Potassium 98.08mg 1%
Total Carbs 12.34g 3%
Sugars 1.67g 5%
Dietary Fiber 0.4g 1%
Protein 10.92g 15%
Vitamin C 2.6mg 3%
Iron 0.7mg 3%
Calcium 286.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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