Swiss Cheese and Sausage Egg Bake Recipe

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Swiss Cheese and Sausage Egg Bake
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Ingredients:

Directions:

  1. Butter a 13 x 9-inch baking dish. Spread sausage as first layer; scatter mushrooms, green onions and tomatoes over sausage. Next layer on parsley; top with grated cheese.
  2. In a large electric mixer bowl, beat together baking mix and milk until smooth. Add eggs, salt and pepper; beat on slow speed until combined. Pour over sausage mixture. Sprinkle lightly with paprika. Bake in 350 degree oven 30 to 35 minutes or until knife inserted in center comes out clean. Cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.41 Kcal (2568 kJ)
Calories from fat 408.95 Kcal
% Daily Value*
Total Fat 45.44g 70%
Cholesterol 365.7mg 122%
Sodium 1204.77mg 50%
Potassium 475.12mg 10%
Total Carbs 19.87g 7%
Sugars 2.52g 10%
Dietary Fiber 1.14g 5%
Protein 32.75g 65%
Vitamin C 6.1mg 10%
Iron 2.5mg 14%
Calcium 485.6mg 49%
Amount Per 100 g
Calories 228.17 Kcal (955 kJ)
Calories from fat 152.11 Kcal
% Daily Value*
Total Fat 16.9g 70%
Cholesterol 136.03mg 122%
Sodium 448.13mg 50%
Potassium 176.73mg 10%
Total Carbs 7.39g 7%
Sugars 0.94g 10%
Dietary Fiber 0.43g 5%
Protein 12.18g 65%
Vitamin C 2.3mg 10%
Iron 0.9mg 14%
Calcium 180.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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