Swiss Baked Scallops Recipe

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Swiss Baked Scallops
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Ingredients
6
Count
Nutrition
927
Calories
Total time
30
Minutes
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Ingredients:

  • 1/2 tsp white pepper
  • 1/2 tsp celery salt
  • 1/4 cup butter
  • 8 slices swiss cheese

Directions:

  1. Place scallops in individual baking dishes.
  2. Season with lemon juice, white pepper, celery salt and melted butter.
  3. Bake in 350 degree F. oven for 15 minutes or until done.
  4. Remove from oven and pour off a portion of the excess butter and lemon juice.
  5. Place slices of cheese on top of scallops and place under broiler until cheese bubbles.
  6. Garnish with sprigs of parsley and a sprinkle of paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.21 Kcal (3882 kJ)
Calories from fat 509.92 Kcal
% Daily Value*
Total Fat 56.66g 87%
Cholesterol 252.09mg 84%
Sodium 1557.37mg 65%
Potassium 534.04mg 11%
Total Carbs 65.53g 22%
Sugars 1.01g 4%
Dietary Fiber 0.51g 2%
Protein 40.38g 81%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 5%
Iron 2.4mg 14%
Calcium 481.1mg 48%
Amount Per 100 g
Calories 297.07 Kcal (1244 kJ)
Calories from fat 163.38 Kcal
% Daily Value*
Total Fat 18.15g 87%
Cholesterol 80.77mg 84%
Sodium 498.97mg 65%
Potassium 171.1mg 11%
Total Carbs 20.99g 22%
Sugars 0.32g 4%
Dietary Fiber 0.16g 2%
Protein 12.94g 81%
Vitamin C 2.5mg 13%
Iron 0.8mg 14%
Calcium 154.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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