Sweet Walnut Fluff Pie Recipe

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Sweet Walnut Fluff Pie
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Ingredients:

Directions:

  1. In a large bowl, combine pineapple, walnuts, condensed milk.
  2. Fold in Cool Whip.
  3. Mix well.
  4. Stir in lime juice.
  5. Pour mixture into graham cracker crust.
  6. Garnish with cherries.
  7. Refrigerate or freeze until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.52 Kcal (2301 kJ)
Calories from fat 329.21 Kcal
% Daily Value*
Total Fat 36.58g 56%
Cholesterol 56.26mg 19%
Sodium 259.43mg 11%
Potassium 359.83mg 8%
Total Carbs 50.18g 17%
Sugars 36.02g 144%
Dietary Fiber 2.37g 9%
Protein 10.24g 20%
Vitamin C 9.8mg 16%
Iron 1.3mg 7%
Calcium 154.4mg 15%
Amount Per 100 g
Calories 318.5 Kcal (1333 kJ)
Calories from fat 190.81 Kcal
% Daily Value*
Total Fat 21.2g 56%
Cholesterol 32.61mg 19%
Sodium 150.37mg 11%
Potassium 208.56mg 8%
Total Carbs 29.08g 17%
Sugars 20.88g 144%
Dietary Fiber 1.37g 9%
Protein 5.94g 20%
Vitamin C 5.7mg 16%
Iron 0.8mg 7%
Calcium 89.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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