Sweet Tomato Puree Recipe

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Sweet Tomato Puree
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Ingredients:

Directions:

  1. Heat the oil in a pan and add the tomatoes, a pinch of salt, and the sugar.
  2. Cook for 45 minutes over low heat until the liquid is gone and the puree is thick and jammy and almost caramelized. It is vital to stir often so that it doesn't stick to the pan and burn.
  3. Add the cinnamon, pepper, and honey and a little salt to taste., and stir well. Cook for a minute or so more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.77 Kcal (1569 kJ)
Calories from fat 133.63 Kcal
% Daily Value*
Total Fat 14.85g 23%
Sodium 138.24mg 6%
Potassium 1913.44mg 41%
Total Carbs 58.76g 20%
Sugars 48.91g 196%
Dietary Fiber 8.91g 36%
Protein 8.11g 16%
Vitamin C 111.4mg 186%
Iron 0.2mg 1%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 44.6 Kcal (187 kJ)
Calories from fat 15.9 Kcal
% Daily Value*
Total Fat 1.77g 23%
Sodium 16.45mg 6%
Potassium 227.71mg 41%
Total Carbs 6.99g 20%
Sugars 5.82g 196%
Dietary Fiber 1.06g 36%
Protein 0.96g 16%
Vitamin C 13.3mg 186%
Calcium 11.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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