Directions:
- In a 12x7 inch baking dish combine potato slices and onion.
- Add 1/4 cup water.
- Bake, covered, at 350 till nearly tender, about 45 minutes.
- Meanwhile, in a skillet brown pork chops on both sides in hot oil.
- In bowl combine sauerkraut, undrained pineapple, and brown sugar; spoon over potato mixture.
- Place chops atop.
- Season with salt and pepper.
- Bake, covered, 45 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.56 Kcal (580 kJ) | ||
| Calories from fat | 40.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Sodium | 1039.44mg | 43% | |
| Potassium | 358.04mg | 8% | |
| Total Carbs | 24.57g | 8% | |
| Sugars | 19.42g | 78% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 28.6mg | 48% | |
| Iron | 1.3mg | 7% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.86 Kcal (238 kJ) | ||
| Calories from fat | 16.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 7% | |
|---|---|---|---|
| Sodium | 426.59mg | 43% | |
| Potassium | 146.94mg | 8% | |
| Total Carbs | 10.08g | 8% | |
| Sugars | 7.97g | 78% | |
| Dietary Fiber | 2.07g | 20% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 11.7mg | 48% | |
| Iron | 0.5mg | 7% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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