Sweet & Sour Crab Claws Recipe

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Sweet & Sour Crab Claws
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Ingredients:

Directions:

  1. Rinse the crab claws with cold water and pat dry with paper towels.
  2. Heat up a wok and add the cooking oil. When the oil is heated, add the chopped garlic and ginger and stir-fry until aromatic, then follow by the crab claws. Quickly stir the crab claws a few times before adding the ketchup, chili sauce, oyster sauce, and sugar. Toss the crab claws around with the spatula before adding water. Bring the sauce to boil and then add the beaten egg. Let it cook for about 1 minute or until the egg is set. Stir the egg around, dish out and garnish with chopped cilantro. Serve immediately with steamed white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.07 Kcal (402 kJ)
Calories from fat 44.31 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 44.89mg 15%
Sodium 268.86mg 11%
Potassium 19.4mg 0%
Total Carbs 2.68g 1%
Sugars 0.63g 3%
Dietary Fiber 0.29g 1%
Protein 10.33g 21%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 134.01 Kcal (561 kJ)
Calories from fat 61.8 Kcal
% Daily Value*
Total Fat 6.87g 8%
Cholesterol 62.62mg 15%
Sodium 375.02mg 11%
Potassium 27.06mg 0%
Total Carbs 3.74g 1%
Sugars 0.88g 3%
Dietary Fiber 0.4g 1%
Protein 14.4g 21%
Vitamin C 2.7mg 3%
Iron 0.2mg 1%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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