Sweet Red Onion Relish Recipe

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Sweet Red Onion Relish
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a medium saucepan, and bring to a boil. Stir constantly until sugar dissolves.
  2. Add onion, and stir to mix. Reduce heat to low, and cook, stirring occasionally, 2 to 3 minutes or until onion turns translucent and pink. Remove from heat, and cool slightly. Chill in an airtight container 2 hours or until ready to serve. Store in refrigerator up to 7 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.07 Kcal (4606 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 4%
Sodium 3274.66mg 136%
Potassium 1173.74mg 25%
Total Carbs 260.7g 87%
Sugars 231.84g 927%
Dietary Fiber 9.91g 40%
Protein 6.19g 12%
Vitamin C 32.2mg 54%
Iron 3mg 17%
Calcium 324.6mg 32%
Amount Per 100 g
Calories 119.15 Kcal (499 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 4%
Sodium 354.67mg 136%
Potassium 127.13mg 25%
Total Carbs 28.24g 87%
Sugars 25.11g 927%
Dietary Fiber 1.07g 40%
Protein 0.67g 12%
Vitamin C 3.5mg 54%
Iron 0.3mg 17%
Calcium 35.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 29
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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